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Ten reasons why you should be taking vitamin C supplements

  1. it improves immunity
  2. helps combat the common cold
  3. supports cardiovascular health
  4. it’s a powerful antioxidant
  5. benefits eye health
  6. promotes aging gracefully
  7. vitamin C regulates the development of bone matrix
  8. promotes fuller hair
  9. it helps improve mood
  10. it wards off scurvy and deficiency

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