New findings on the health benefits of a daily dose of blueberries and dark chocolate.

We’d all like to believe that there are health benefits to indulging in chocolate and red wine, right? A study conducted in England on aging may have found convincing evidence that confirms that there are in fact benefits to consuming your favorite treats! Resveratrol is a chemical compound that is commonly found in dark chocolate, red wine, and blueberries. The findings from the study indicated that the compounds contained in these foods have health benefits such as reducing the risk of Alzheimer’s disease and stroke while improving brain function, mood, and circulation. The reason being is that the compounds found in these foods may have the ability to “rejuvenate” old cells, potentially helping you preserve your youthful self just a bit longer!

To read more on this topic click here.

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